Not all self care is face masks and long luxurious baths. (Don’t get me wrong … those are still great)
Here are a few things that I consider to be the pinnacle of self care.
1. Herd immunity
2. Healthcare
3. Clean water
4. Public Parks
5. Public Libraries
6. Affordable Higher Education
7. Vocational Education
8. Retirement Savings
9. Elder Care
10. Social Safety Nets!
11. Public Transportation
12. Bike lanes
13. Music Education
14. Election day as a Federal Holiday
15. Zero work requirements for Unemployment benefits, Welfare, and Food Stamps
16. Guaranteed Childcare Everywhere
17. 1 year + Maternity and Paternity leave
18. Affordable or Free Arts and Culture
19. Public Access TV
20. A Federal Arts and Culture Program
21. A Federal Works Progress Program
22. Strong Infrastructure (including Trains!)
23. Tax Incentives and Subsidies for Small Town Business and Cultural Centers and Products
Did I miss any? I’ll be adding to this list as I think of new amazing ways to go on a self care journey in a big way!